Dressed For Yoga: A Three-Book Series About the Benefits of Yoga and How to Get Started

Looking to add some yoga into your life? Check out the Dressed For Yoga series! This three-book set is packed with information on the benefits of yoga, how to get started, and tips for improving your practice. Whether you’re a beginner or a seasoned yogi, these books have something for everyone.  Learn about the latest

Read More

Dressed For Yoga: A Three-Book Series About the Benefits of Yoga and How to Get Started

Looking to add some yoga into your life? Check out the Dressed For Yoga series! This three-book set is packed with information on the benefits of yoga, how to get started, and tips for improving your practice. Whether you’re a beginner or a seasoned yogi, these books have something for everyone.  Learn about the latest

Read More

The Meaning Of The Word Namaste

Namaste is a Sanskrit word that literally means “bow me you.” It’s commonly used as a greeting in yoga settings, and can be performed either verbally or non-verbally. When namaste is spoken, it’s usually accompanied by a slight bow and the palms pressed together in front of the heart. This gesture is often referred to

Read More